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Shamara Russell

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Shamara Russell

Gender: Female
High School Graduation: 2013
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2011 Virginia VHSL Outdoor State Championships
4x100m 5 F 2 48.65 Group AAA  

2011 Eastern Region Outdoor T and F Championships
100m 15 P 2 12.80 +1.5  

2011 Suffolk Invitational
100m 10 F 6 13.05  
300m H 14 F 2 50.93  

2011 Hampton Peninsula Relays
100m 5 P 3 13.18 Varsity  
100m 5 F 1 13.03 Varsity  
300m H 9 F 2 51.89 Varsity  

2011 Norfolk State High School Invitational
100m 5 F 2 13.70  
200m 9 F 2 29.16  
4x100m 2 F 1 51.06  

2011 CNU Captains Classic
100m 8 F 3 13.32 HS Blue  
200m 13 F 4 27.54 HS Blue  

2011 Virginia VHSL Eastern Regional Indoor Championships
55m 10 P 1 07.48  
55m 11 F 1 07.52  

2010 Boo Williams Winter Break Invitational
55m 7 P 3 07.57 High School  
200m 8 F 1 27.16 High School  
4x200m 2 F 2 1:44.97 High School  

2010 Real Deal Indoor Classic
55m 7 P 2 07.46  
55m 6 F 1 07.39  
4x200m 1 F 2 1:45.02  
Long Jump 19 F 1 13-05.25 4.10m  

2010 Peninsula Icebreaker
55m 7 P 1 07.48  
55m 5 F 1 07.41  
Long Jump 7 F 1 15-08.00 4.78m  

 

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