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Phoebus High Track & Field and Cross Country - Hampton, Virginia
you RUN the place
100 Ireland St, Hampton, Virginia, 23663, United States
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Twanika Washington
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2012 / 2013
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Twanika Washington
Gender:
Female
High School Graduation:
2015
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2013 Virginia VHSL Outdoor State Championships
4x100m
14
F
2
49.35
AAA
4x400m
9
F
1
3:59.52
AAA
2013 VHSL Eastern Region Outdoor Championships
4x400m
2
F
2
4:03.67
Triple Jump
18
F
1
31-04.00
9.55m
2013 Penn Relays
4x400m
2
F
1
4:01.77
High School Event 136
2013 Virginia VHSL Indoor State Championships
4x200m
6
F
3
1:44.65
AAA
2013 Virginia VHSL Eastern Regional Indoor Championships
4x200m
2
F
2
1:45.07
4x400m
5
F
2
4:09.50
4x800m
7
F
2
10:29.88
Long Jump
15
F
1
15-06.00
4.72m
2013 Suffolk Stars Indoor Invitational
300m
26
F
13
43.96
4x200m
3
F
5
1:47.31
4x800m
4
F
1
10:16.36
Long Jump
17
F
1
15-03.00
4.65m
Triple Jump
10
F
1
32-08.75
9.98m
2013 CNU Showcase
500m
5
F
10
1:24.58
4x200m
2
F
5
1:47.22
4x400m
1
F
5
4:13.40
Long Jump
5
F
4
15-00.00
4.57m
Triple Jump
6
F
3
30-09.00
9.37m
2012 Boo Williams Winter Break Invitational
4x200m
8
F
4
1:54.75
High School
4x400m
5
F
1
4:11.46
"ELITE" High School
4x800m
6
F
1
11:04.67
High School
2012 Real Deal Indoor Classic
500m
3
F
10
1:21.55
4x400m
1
F
3
4:11.17
4x800m
1
F
1
10:19.31
Long Jump
4
F
1
15-07.00
4.75m
Triple Jump
18
F
1
31-00.50
9.46m
2012 Peninsula Icebreaker
300m
4
F
5
43.69
Triple Jump
10
F
1
31-05.00
9.58m
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2013 Results - Virginia VHSL Outdoor State Championships
2013 Results - VHSL Eastern Region Outdoor Championships
2013 Results - Virginia VHSL Eastern Regional Indoor Championships
2012 Results - Peninsula Icebreaker
2012 Results - Real Deal Indoor Classic
2013 Results - Suffolk Stars Indoor Invitational
2013 Results - CNU Showcase
My Blogs (
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My Videos (
6
of
12
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Girls 4x400 Section 2 - VHSL Eastern Region Outdoor Championships 2013
AAA Girls 4x200m Heats - Virginia VHSL Indoor State Championships 2013
AAA Girls 4x200m Compiled Heats - Virginia VHSL Indoor State Championships 2013
Girls 4x400 Heat 4 - CNU Showcase 2013
Girls 4x200 Heat 5 - CNU Showcase 2013
Girls 500 Heat 10 - CNU Showcase 2013
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